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Mind the Mat Pilates & Yoga (Lyon Park, Arlington)

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SEO Title
Mind the Mat Pilates Yoga
Website
https://www.mindthemat.com/
Phone
+1 703- 683-2228
Full Address
2201 North Pershing Dr Unit G Arlington VA 22201
City
Arlington
Postal Code
22201
State
Virginia
Country
United States of America
Latitude
38.8872
Longitude
-77.0903
Rating
4.6
Reviews Summary
5
Reviews Link
+Arlington
Photo
https://images.squarespace-cdn.com/content/v1/6477910275c06769433a23a7/76ffa064-68e6-435e-9db8-dee00fbf9bf0/TeacherTraining_1SC6509.jpg?format=1000w
Rating (average)
(0)
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Mind the Mat Pilates Yoga logo for integrated yoga Pilates and therapeutic movement programs including prenatal and recovery focused classes led by expert instructors
Working Hours
By appointment flexible scheduling Check the studio website
Booking Appointment
https://clients.mindbodyonline.com/classic/mainclass?studioid=5362&tg=&vt=&lvl=&stype=-105&view=week&trn=0&page=&catid=&prodid=&date=9%2f24%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0
Meta Description
Step onto the mat at our Lyon Park Arlington studio Mind the Mat provides expert led classes for all levels including specialized series and workshops to enhance your practice
Studio Description

Mind the Mat is a women owned business that has been offering Pilates yoga and barre since 2008 With three locations in Alexandria and Arlington Virginia they have a team of skilled instructors who cater to all levels of students They offer a variety of specialized classes and teacher training programs The Lyon Park studio is another location for the women owned Mind the Mat This studio features state of the art hot and barre studios with a focus on providing high quality classes for a comprehensive fitness experience

Amenities
State of the art Hot Studio Barre Studio Relaxation Lounge
Yoga For Trauma
Focus on client needs and injuries is often a core component of trauma informed practice
Music
Yes sound healing classes offered
Classes For Beginners
Yes, classes for all ages and ability levels.
Hot Yoga Classes
Yes, offers a state-of-the-art hot studio.
Free Classes Offered
Not specified
Tags
"Lyon Park yoga hot yoga Pilates barre Arlington yoga"

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