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Heather’s Holistic Health

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SEO Title
Heather s Holistic Health Wellness Massage Yoga Dover DE
Website
https://www.heathersholistichealth.com/
Phone
+1 302-678-3433
Full Address
1169 Walker Road Dover DE 19904
City
Dover
Postal Code
19904
State
Delaware
Country
United States of America
Latitude
39.1589
Longitude
-75.5107
Rating
4.8
Reviews Summary
162
Reviews Link
-75.5549408
Photo
https://www.heathersholistichealth.com/images/Heathers_Main_Classes.jpg
Rating (average)
(0)
alt text photo
Lobby or treatment room at Heather s Holistic Health showcasing a tranquil professional environment with holistic elements
Working Hours
Mon, Fri, Sat
Booking Appointment
https://www.heathersholistichealth.com/services/7-classes/
Meta Description
Our bodies are like an orchestra if one instrument is out of tune it throws off the entire symphony Fine tune your body by using holistic therapies to perform and play in harmony without the use of drugs or surgery
Studio Description

Heather s Holistic Health uses holistic therapies to fine tune your body without the use of drugs or surgery viewing the body like an orchestra where all instruments must be in tune They focus on preventative health offering licensed staff to provide various services for physical and emotional changes creating a feeling of wholeness A comprehensive holistic center offering Hatha Yoga beginner friendly Vinyasa Flow and Restorative classes as well as Massage Spa Services Chiropractic and other detox holistic therapies

Amenities
Dedicated Massage rooms for Swedish Deep Tissue Hot Stone Cupping Spa treatment rooms for Facials Dermaplaning Chemical Peels Waxing Detox equipment Ionic Foot Detox FIT Body Wrap Ear Candling Acupuncture services Reiki and Energy work sessions Supplements
Yoga For Trauma
While they do not explicitly use the term trauma informed their offerings such as Restore and Renew and a focus on Hatha Yoga to relax and manage stress and anxiety and blend philosophy meditation with physical practice align with the therapeutic goals of trauma sensitive yoga They also have a staff member with advanced training in Medical Yoga
Music
Likely While not explicitly stated the types of classes they offer Hatha Vinyasa Restore and Renew are typically accompanied by music to enhance the atmosphere and flow Many yoga classes designed for stress relief and relaxation use ambient music
Classes For Beginners
Very friendly. Their Hatha Yoga classes are described as being for beginners, featuring slower-paced and more effortless movements.
Hot Yoga Classes
Hot or Not Vinyasa (heated to 95), Vinyasa & Vibration (heated to 95), and Vin to Yin (heated to 90).
Free Classes Offered
They offer a New Student Special Trial of 3 classes for 39 valid for 3 months or sometimes an unlimited month trial They also mention that a one week yoga trial is included after completing a new student consultation
Tags
"Massage Dover DE Holistic Health Dover DE Acupuncture Dover DE Deep Tissue Massage Dover Pregnancy Massage Swedish Massage Cupping Therapy Dover Hatha Yoga Dover Vinyasa Flow Dover Reflexology Spa Services Dover"

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