Heartsong Yoga Center

East Longmeadow studio with vinyasa gentle and yin classes that balance strength and restoration Teachers provide thoughtful modifications and alignment cues supporting students at every stage Workshops and events deepen practice through mobility breathwork and mindfulness The warm community helps students build consistency confidence and ease on and off the mat Located in East Longmeadow MA the studio has been established since 1993 It offers both in studio and Zoom classes as well as a library of on demand videos They have an inclusive approach offering classes for all ages and bodies including Mama Baby and Family classes