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Ashtanga Yoga Denver

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SEO Title
Ashtanga Yoga Denver | Traditional Mysore & Led Practice at The Cube
Website
https://denverashtangayoga.com/
Subtypes
Ashtanga, Mysore Style, Led Primary Series, Pranayama, Meditation, Active Series
Post Category
Phone
+1 720-308-9770
Full Address
2501 Larimer Street, Denver, CO 80205
City
Denver
Postal Code
80205
State
Colorado
Country
United States
Rating
4.9
Reviews Summary
33
Reviews Link
https://www.google.com/search?sca_esv=a3e3df7eb27bf600&sxsrf=ANbL-n6hPPFRwzfzwYtq0e77-rQRueTR2A:1769057207580&q=ashtanga+yoga+denver&si=AL3DRZEsmMGCryMMFSHJ3StBhOdZ2-6yYkXd_doETEE1OR-qOWMt4u-7YcsIbDIoHk9IOq8d0jBJQ0E2maPdt9OfZ-6GJuU7tt7JNhFGVYupXECk5_BRuZU%3D&uds=ALYpb_lLt3rF4OntvAcKw6YR8l5VIjKdzVYFIn62KsQQiUGhhGVSvlSBSbap4jMu770pFBV-iPH9eBzHZpB7fzJY8H1fDD_OsYNI26Wf1kklqqY4q5W1jt4&sa=X&sqi=2&ved=2ahUKEwi9yMfTq56SAxX-X0EAHTL2JhUQ3PALegQIHBAE
Photo
https://denverashtangayoga.com/wp-content/uploads/2015/07/cube-exterior.jpg
Rating (average)
(0)
alt text photo
Exterior of "The Cube" studio in Denver's RiNo district, home to Ashtanga Yoga Denver.
Working Hours
Mon, Closed, Tue, 06:30-09:25, Wed, 06:50-08:30, Thu, 06:00-09:00, Fri, 06:30-09:00, Sat, 09:00-12:15, Sun, 08:00-10:00
Booking Appointment
https://denverashtangayoga.com/ashtanga-classes/
Meta Description
Ashtanga Yoga Denver @ The Cube teaches traditional Ashtanga yoga as taught at the source in Mysore, India. Led by Authorized Level 2 teachers Bill Mushkin and Elizabeth.
Studio Description

Located in the heart of Denver's RiNo district at "The Cube," Ashtanga Yoga Denver is a dedicated shala focused on the traditional Mysore method. The studio provides a sanctuary for practitioners to explore the depths of their practice through self-paced Mysore classes, guided primary series, and specialized pranayama sessions. With a focus on lineage and internal growth, AYD offers a supportive community for both beginners and seasoned practitioners looking for a rigorous, authentic yoga experience.

Amenities
Shower, Bathrooms, Easy Street Parking, Mat Storage, Rental Mats for Guests, Dedicated Meditation Room, Private Changing Areas.
Yoga For Trauma
Yes (Host specialized "Trauma-Informed Ashtanga Yoga" weekends and workshops).
Music
No (Traditional Ashtanga practice focuses on the sound of the breath/Ujjayi).
Classes For Beginners
Yes (Offers a regular "Intro to Ashtanga" 4-week workshop and Saturday Intro/Fundamentals classes).
Hot Yoga Classes
No (Practitioners build intense internal heat, but the room is not an artificially heated "Hot Yoga" studio).
Free Classes Offered
No (Standard drop-in is $20).
Tags
denver yoga, ashtanga yoga, mysore style, rino denver, traditional yoga, pranayama, meditation, bill mushkin, the cube denver, authorized ashtanga

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