Post Title
SEO Title
B SPOKE South Boston Yoga Fitness
Website
Post Category
Phone
Full Address
54 Old Colony Ave Boston MA 02127
Boston, Massachusetts 2127
United States of America
Boston, Massachusetts 2127
United States of America
Latitude
42.3387
Longitude
-71.0565
Rating
5
Reviews Summary
329
Reviews Link
Rating (average)
(0)
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Yoga flow class inside a boutique fitness studio in South Boston MA
Working Hours
Check the website for schedule
Booking Appointment
Meta Description
B SPOKE South Boston offers yoga inspired flow and recovery alongside cycling and strength Mobility and core sessions complement training reduce stress and improve balance Expert coaching and playlists support all levels
Studio Description
Boutique fitness studio featuring yoga inspired flow and recovery classes alongside cycling and strength training Mobility and core focused sessions complement higher intensity workouts helping students move better and feel balanced Instructors prioritize form breath and progressive options for all levels Curated playlists and an energizing atmosphere keep classes engaging Together offerings create a comprehensive path to strength flexibility and stress relief B SPOKE has several locations including Cape Cod Downtown Boston East Boston South Boston and Wellesley The South Boston location also features a LEVEL 3 floor for barbell based strength training and a recovery area with an infrared sauna and cold plunge
Amenities
Programmable lockers towel service purified water refilling station all gender changing rooms showers dry bar co working lounge state of the art sound system coffee juice bar retail free parking public transportation access
Instagram Account
Facebook Account
Yoga For Trauma
The studio focuses on a welcoming judgment free and safe environment and offers classes like restorative yoga which can be beneficial for those with trauma
Music
Music and curated soundscapes are incorporated into some classes offering a diverse range of experiences
Classes For Beginners
Yes
Hot Yoga Classes
The South Boston studio has a dedicated, infrared heated yoga studio.
Free Classes Offered
Check for intro offers
Tags
"yoga pilates strength training sculpt heated vinyasa unheated flow mobility recovery infrared sauna cold plunge recovery room breathwork mindfulness community beginner friendly body positive studio classes private training corporate wellness schedule membership class packs workshops events wellness fitness Boston South Boston Seaport South End local studio"
Post Title
SEO Title
Exercise in Disguise Fitness Yoga Wellness
Post Category
Phone
Full Address
138 Switzer Ave Springfield MA 01109
Springfield, Massachusetts 1109
United States of America
Springfield, Massachusetts 1109
United States of America
Latitude
42.1284
Longitude
-72.5444
Rating
4.9
Reviews Summary
39
Reviews Link
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Rating (average)
(0)
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Dance based fitness and yoga fusion class in Central MA
Working Hours
Check the website for schedule
Logo
Booking Appointment
Meta Description
Exercise in Disguise offers music driven fitness and yoga fusion Upbeat classes build stamina core strength and mobility with safe accessible progressions Coaches emphasize form breath and confidence for all levels
Studio Description
Fun music forward training that fuses dance inspired fitness with mobility and yoga elements Classes build stamina core strength and confidence through upbeat accessible sequences Coaches emphasize safe form and breath offering modifications for all levels Community events and series encourage consistency and joy in movement helping participants feel energized and supported The studio is located at 138 Switzer Ave in Springfield MA The studio s concept is to make fitness enjoyable and engaging with unique classes
Amenities
The studio specializes in classes such as Bungee Fitness Trampoline Fitness Aerial Cirque Fitness and various dance fitness classes They also offer a work exchange program for people who want to practice yoga and provide selfless service or karma yoga
Instagram Account
Facebook Account
Yoga For Trauma
The studio focuses on a welcoming judgment free and safe environment and offers classes like restorative yoga which can be beneficial for those with trauma
Music
Classes are described as having an upbeat and fun atmosphere with Latin and World rhythms
Classes For Beginners
The studio offers classes that are open to all fitness levels and instructors provide modifications for beginners.
Hot Yoga Classes
The studio specializes in classes such as Bungee Fitness, Aerial Fitness, and Trampoline Fitness.
Free Classes Offered
The studio offers a Drop in class for 20 to try a class No free classes were mentioned
Tags
"Bungee Fitness Aerial Fitness Trampoline Fitness and Dance Fitness"
Post Title
SEO Title
HOTWORX Lapeer 24 Hour Infrared Fitness Studio
Post Category
Phone
Full Address
799 East St Lapeer MI 48446
Metamora, Michigan 48446
United States of America
Metamora, Michigan 48446
United States of America
Latitude
43.040722
Longitude
83,319,126
Rating
4.6
Reviews Summary
11
Reviews Link
Photo
Rating (average)
(0)
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Interior of HOTWORX Lapeer infrared fitness studio showing individual sauna workout pods functional training area with bands and weights and digital virtual instructor screens
Working Hours
Sun, Mon, Thu, 11:00, Fri, 09:00, Sat, 11:00, 16:00
Booking Appointment
Meta Description
Experience 24 hour infrared fitness at HOTWORX Lapeer in Michigan Enjoy Hot Yoga Hot Pilates Hot Barre and HIIT workouts in individual infrared sauna pods with virtual instructors Join today for a high efficiency low time workout in a supportive studio environment
Studio Description
HOTWORX is an innovative fitness concept that combines heat infrared energy and exercise to enhance workouts It offers virtually instructed sessions in private infrared saunas The Lapeer location is owned by Tony and Stacey Volante who also own the Oxford Orion location The studio is located in a popular strip plaza in Lapeer MI with businesses like Aldi and Marshalls nearby It has virtual instructors and can be accessed 24 7
Amenities
24 hour studio access Infrared saunas Virtually instructed workouts Isometric workout sessions 30 minutes HIIT workout sessions 15 minutes FX Zone Functional Exercise Zone with bands weights ropes kettlebells battle ropes suspension straps dumbbells stability balls Silent trainer video for FX Zone Discounted membership rates VIP Guest Privileges during staffed hours Sweat Elite Membership includes DietTrax HOTWORX on the Go Virtual Personal Trainer reciprocation benefits Merch Perx redeemable for merchandise Reciprocation benefit for use at over 650 HOTWORX locations On site purchase of required equipment mats towels resistance bands loop bands tennis shoes Volume adjustment knob in saunas for workout audio HOTWORX app for booking classes and tracking calories
Instagram Account
Facebook Account
Yoga For Trauma
Focus on low impact workouts in a private setting may be beneficial for some individuals
Music
Music and curated soundscapes are incorporated into some classes offering a diverse range of experiences
Classes For Beginners
The studio is described as being for all ages and fitness levels. The workouts can be modified, and a reviewer recommends starting with classes like Hot Stretch to get used to the heat. They also offer a free first session.
Hot Yoga Classes
Hot Yoga is a core offering, and it is a 30-minute isometric workout performed in an infrared sauna. The studio is kept at a high temperature.
Free Classes Offered
The studio offers a free first session for prospective members
Tags
"Infrared Hot Yoga 24 Hour Fitness Studio Lapeer Yoga Pilates Barre HIIT Virtual Instructor"
Post Title
SEO Title
LexMethod HIIT Strength Bootcamp in Lexington KY
Website
Post Category
Phone
Full Address
867 E High Street Lexington KY 40502
Lexington, Kentucky 40502
United States of America
Lexington, Kentucky 40502
United States of America
Latitude
38.04089
Longitude
-84.47551
Rating
5
Reviews Summary
2
Reviews Link
Rating (average)
(0)
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LEX Method Pilates reformer studio bright space with aligned machines
Working Hours
Class based schedule daily desk hours vary check
Booking Appointment
Meta Description
LexMethod delivers intentional technique driven classes blending strength conditioning and sculpt for total body results
Studio Description
Method based training studio blending strength conditioning and reformer inspired sculpt sessions Location boutique studio Floor sculpt strength room Booking app online Parking lot Signature method based sequences
Amenities
Small group classes reformer inspired tools bands lockers cubbies retail parking
Instagram Account
Facebook Account
Yoga For Trauma
No not a yoga specific studio
Music
Upbeat playlists volume varies by format and instructor
Classes For Beginners
Yes for fitness newcomers; not yoga-specific.
Hot Yoga Classes
No
Free Classes Offered
Intro offers common free classes not typical
Tags
"LexMethod strength and sculpt functional training boutique fitness beginner friendly Lexington KY"
Post Title
SEO Title
MADabolic Lexington Strength Interval Training in Lexington KY
Post Category
Phone
Full Address
1026 Manchester Street Lexington KY 40508
Lexington, Kentucky 40503
United States of America
Lexington, Kentucky 40503
United States of America
Latitude
38.0569
Longitude
-84.5167
Rating
5
Reviews Summary
41
Reviews Link
Rating (average)
(0)
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MADabolic Lexington high intensity interval training athletes with sleds
Working Hours
Class based schedule daily desk hours vary check
Booking Appointment
Meta Description
MADabolic Lexington delivers strength driven interval training with coach led sessions designed to build mobility athleticism and durability
Studio Description
Strength driven interval training franchise focused on Mobility Athleticism and Durability with coach led sessions Location Hamburg retail center Floor turf platforms Booking app online Parking ample lot Formats intervals
Amenities
Coach led sessions equipment provided likely cubbies lockers towel water station parking onsite
Facebook Account
Yoga For Trauma
No fitness focused not trauma oriented yoga
Music
High energy beat driven playlists volume elevated during work sets
Classes For Beginners
Mixedcoached but intensity is high; not ideal for absolute beginners to yoga.
Hot Yoga Classes
No (not a yoga studio).
Free Classes Offered
Often offers a first class promo for newcomers not free low cost
Tags
"MADabolic Lexington strength training interval training HIIT Lexington coach led classes durability training"
Post Title
SEO Title
The Floating Fox Boutique Fitness Wellness in Lexington KY
Website
Post Category
Phone
Full Address
400 Old Vine Street Lexington KY 40507
Lexington, Kentucky 40503
United States of America
Lexington, Kentucky 40503
United States of America
Latitude
38.0439
Longitude
-84.4937
Rating
5
Reviews Summary
21
Reviews Link
Rating (average)
(0)
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Cozy plant filled lounge at The Floating Fox tea and seating
Working Hours
Class based schedule daily desk hours vary check
Booking Appointment
Meta Description
The Floating Fox is a boutique movement studio offering yoga Pilates and specialty workshops in an intimate supportive setting
Studio Description
Small movement wellness studio and boutique offering yoga Pilates and specialty workshops in an intimate setting Location boutique space Studio one small room Booking online Parking nearby street lot Offerings yoga Pilates workshops
Amenities
Small group classes boutique retail mats props provided or rentable intimate studio setting
Instagram Account
Facebook Account
Yoga For Trauma
Not indicated may host occasional mindful restorative series
Music
Generally low volume curated playlists some Pilates sessions may be music free
Classes For Beginners
Yes small classes and Pilates/yoga basics suitable for newcomers.
Hot Yoga Classes
Unlikely; generally unheated.
Free Classes Offered
Not advertised paid classes workshops typical
Tags
"boutique yoga Pilates Lexington small group classes beginner friendly mindful movement workshops"