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SEO Title
SWET Hot Yoga Springfield MO Hot Yoga Fitness
Website
https://www.swethotyogaandfitness.com/
Phone
+1 417-380-4864
Full Address
4216 S Cox Rd Springfield MO 65810
City
Springfield
Postal Code
65810
State
Missouri
Country
United States of America
Latitude
37.1903
Longitude
-93.285
Rating
4.9
Reviews Summary
79
Reviews Link
+MO/@37.1352682
Photo
https://swethotyogaandfitness.com/wp-content/uploads/2025/08/Join-S.W.E.T.-for-HOT-YOGA-BARRE-POWER-DANCE-Springfield-MO-1-1024x683.webp
Rating (average)
(0)
alt text photo
Hero banner with instructor leading class Yoga instructor guiding vinyasa flow in a warmly lit studio in Springfield Missouri
Working Hours
Check the website for schedule
Booking Appointment
https://swethotyogaandfitness.com/schedule/
Meta Description
Achieve your fitness goals at S W E T HOT YOGA AND FITNESS in Springfield MO We offer Hot Yoga Barre and Power Dance classes designed to build strength increase energy and tone your mind and body
Studio Description

S W E T HOT YOGA AND FITNESS is a fitness studio in Springfield MO that offers Hot Yoga Barre and Power Dance classes The studio s goal is to help members build STRENGTH find WELLNESS increase ENERGY and TONE mind body and LIFE The facility has a hot yoga studio that uses infrared heat and is kept between 95 105 degrees with up to 40 humidity as well as a fitness studio with lights and music They offer a new client special and various membership and class pack options The studio focuses on a variety of classes including HOT YOGA BARRE DANCE FITNESS and STRENGTH TRAINING They offer an on demand platform and an app for managing accounts and booking classes The hot studio is kept between 95 105 degrees with up to 40 humidity

Amenities
Infrared heated studio online booking class packs memberships retail merchandise and a new client special
Yoga For Trauma
The studio has an instructor who speaks about their personal journey of using yoga to heal from past trauma suggesting a mindset of using the practice for emotional release While they don t explicitly list trauma informed classes the philosophy aligns with using yoga for stress relief and holistic wellness
Music
Yes music is used in some classes Buti Yoga for example is described as a high energy blend of yoga tribal dance and plyometric movements indicating music is a core component
Classes For Beginners
Yes, they have an Intro Offer for new students and offer a variety of classes from restorative to high-energy flows, suitable for different levels.
Hot Yoga Classes
The studio specializes in hot yoga with infrared heating. Class types include Hot Flow, Hot Restore (a gentle, passive class for relaxation), Hot Slow Flow, Hot Stretch, and Hot Power, which is described as a challenging and intense class that may incorporate weights or resistance bands.
Free Classes Offered
They offer an Intro Offer for 2 weeks of unlimited classes for 29 which is a discounted trial
Tags
"hot yoga barre power dance fitness strength training wellness community beginner friendly"

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