Add Listing

Healthtrax Fitness & Wellness

EditDelete
SEO Title
Healthtrax Fitness Wellness Yoga Classes
Website
https://www.healthtrax.com/
Subtypes
"Vinyasa, Hatha, Chair, Yoga, Gentle, Yoga, Power, Yoga"
Post Category
Phone
+1 413-781-0181
Full Address
155 Ashley Ave West Springfield MA 01089
City
West Springfield
Postal Code
1089
State
Massachusetts
Country
United States of America
Latitude
42.1034
Longitude
-72.6345
Rating
4
Reviews Summary
137
Reviews Link
-72.6259322
Photo
https://images.squarespace-cdn.com/content/v1/59de5f7b4c326db05ce09899/6cb09941-db56-4f40-9c3f-fd3b337c8e20/Stretch_and_Flex_Landing_Page_Images_1.png?format=750w
Rating (average)
(0)
alt text photo
Club yoga class at a multi sport facility in Springfield MA
Working Hours
Check the website for schedule
Booking Appointment
https://healthtrax.formstack.com/forms/stretch_and_flex
Meta Description
Healthtrax Fitness Wellness offers yoga strength and recovery classes Certified instruction emphasizes form breath and safe progression Members combine yoga with cardio and amenities for balanced mobility and stress relief
Studio Description

Multi club facility offering yoga strength and recovery classes that support mobility balance and stress resilience Certified instructors emphasize form breath and safe progression for all levels Members can combine yoga with cardio strength and amenities for comprehensive wellness Workshops and series provide skill building flexibility training and restorative options in a friendly supportive atmosphere Healthtrax is a large fitness and wellness center with multiple locations across several states including East Longmeadow North Dartmouth and West Springfield MA They offer a variety of group fitness classes personal training and wellness programs

Amenities
Locker rooms courtesy phone member lounge aquatics area showers first aid kits defibrillators kidZONE guest passes healthy start program fitness assessments body composition analysis
Yoga For Trauma
The studio offers classes that focus on mindful movement stress relief and breathing which are key elements of a trauma informed approach
Music
Classes like Silver Stretch Balance use soft sounds of inspiring music
Classes For Beginners
Healthtrax offers classes for all levels, including specific options for beginners like Gentle Yoga and Chair Yoga.
Hot Yoga Classes
No
Free Classes Offered
The website mentions that yoga and Pilates classes come free with a basic membership Some locations also offer a free visit for first time visitors
Tags
"Vinyasa Hatha Pilates Chair Yoga Gentle Yoga and Power Yoga"

Ratings

There are no reviews yet.

Please login to leave a review.

Send Message

Leave a Reply

Leave a Reply