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Exercise in Disguise Fitness

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SEO Title
Exercise in Disguise Fitness Yoga Wellness
Website
http://exerciseindisguisefitness.com/
Post Category
Phone
+1 413-342-0650
Full Address
138 Switzer Ave Springfield MA 01109
City
Springfield
Postal Code
1109
State
Massachusetts
Country
United States of America
Latitude
42.1284
Longitude
-72.5444
Rating
4.9
Reviews Summary
39
Reviews Link
-72.536233
Photo
y_36
Rating (average)
(0)
alt text photo
Dance based fitness and yoga fusion class in Central MA
Working Hours
Check the website for schedule
Booking Appointment
https://app.fitli.com/business/exercise-in-disguise/schedule?calview=month
Meta Description
Exercise in Disguise offers music driven fitness and yoga fusion Upbeat classes build stamina core strength and mobility with safe accessible progressions Coaches emphasize form breath and confidence for all levels
Studio Description

Fun music forward training that fuses dance inspired fitness with mobility and yoga elements Classes build stamina core strength and confidence through upbeat accessible sequences Coaches emphasize safe form and breath offering modifications for all levels Community events and series encourage consistency and joy in movement helping participants feel energized and supported The studio is located at 138 Switzer Ave in Springfield MA The studio s concept is to make fitness enjoyable and engaging with unique classes

Amenities
The studio specializes in classes such as Bungee Fitness Trampoline Fitness Aerial Cirque Fitness and various dance fitness classes They also offer a work exchange program for people who want to practice yoga and provide selfless service or karma yoga
Yoga For Trauma
The studio focuses on a welcoming judgment free and safe environment and offers classes like restorative yoga which can be beneficial for those with trauma
Music
Classes are described as having an upbeat and fun atmosphere with Latin and World rhythms
Classes For Beginners
The studio offers classes that are open to all fitness levels and instructors provide modifications for beginners.
Hot Yoga Classes
The studio specializes in classes such as Bungee Fitness, Aerial Fitness, and Trampoline Fitness.
Free Classes Offered
The studio offers a Drop in class for 20 to try a class No free classes were mentioned
Tags
"Bungee Fitness Aerial Fitness Trampoline Fitness and Dance Fitness"

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