Energetic studio specializing in heated power vinyasa designed to build strength endurance and focus Classes pair breath driven sequencing with upbeat music and clear alignment cues offering options for all levels Teachers foster a motivating supportive atmosphere that encourages consistency and personal growth Recovery focused formats and workshops balance intensity with mobility and mindfulness helping students feel powerful centered and resilient The studio is located at 416 West Broadway Suite 201b on the second floor in the heart of South Boston To enter use the F St entrance buzz suite 201b and take the elevator